Qigong is an internal Chinese meditative practice useing slow graceful movements and controlled breathing techniques to enhance a one's health.

I'm eating cookies. And this have been a full day.
First I had a meeting at Verket, where I hopefully will be able to spend some of my time attending some of they're workshops and such. Today's picture are from the cafe there.
Then I had qi-gong, that's been arranged by the M.E. association. And it turned out we had a new teacher, with a bit of a different approach and style of teaching. He talked a lot about meditation and breathing, two thinking I think is really important to be aware of if your hoping to relax your body and get better, so I'm looking forward to the course! And Martine is also attending, so we're going to carpool :) huzza.

I seem to have moved into this sweater..
And I bought a new lamp today! So finally light setting won't be such a pain.

H&M turtleneck, Bikbok jeans, RED nails, bag and shoes from random places (?).